Uwp 3/1 Ground Beef Patty Calories

Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground
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Nutrition Facts Portion Size 85 one thousand Amount Per Portion 130 Calories % Daily Value * Full Fat iii.8g v %    Saturated Fat 1.9g 10 % Cholesterol 75mg 25 % Sodium 54mg two % Total Carbohydrate 0g 0 %    Dietary Fiber 0g 0 %    Sugar 0g Poly peptide 22g 44 % Vitamin D 0mcg 0 % Calcium 4.3mg 0 % Iron 2.5mg fourteen % Potassium 300mg six % * The % Daily Value (DV) tells y'all how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a day is used for general diet advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb
Beef, baked, cooked, patty, 97% lean meat / iii% fat, ground nutrition facts and analysis per 3 oz (85 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 2.55 mcg 0 %   Carotene, blastoff 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol 2.55 mcg Thiamin [Vitamin B1] 0.035 mg 3 % Riboflavin [Vitamin B2] 0.150 mg 12 % Niacin [Vitamin B3] 5.143 mg 32 % Pantothenic acrid [Vitamin B5] 0.559 mg 11 % Vitamin B6 0.355 mg 21 % Vitamin B12 [Cobalamin] two.07 mcg 86 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] v.95 mcg 1 %   Folate, food v.95 mcg   Folic acrid 0.00 mcg Vitamin C [Ascorbic acrid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 %   Vitamin D3 0.00 mcg Vitamin E (alpha-tocopherol) 0.10 mg 1 %   Vitamin E, added 0.00 mg   Tocopherol, blastoff 0.10 mg Vitamin K 1.2 mcg one %   Vitamin K1 [Phylloquinone] 1.2 mcg Betaine 6.1 mg Choline 73.1 mg 13 % Minerals Food Amount DV Calcium, Ca four.25 mg 0 % Copper, Cu 0.08 mg 9 % Iron, Fe 2.45 mg xiv % Magnesium, Mg xix.55 mg 5 % Manganese, Mn 0.013 mg 1 % Phosphorus, P 176.80 mg xiv % Potassium, K 300.05 mg vi % Selenium, Se 18.27 mcg 33 % Sodium, Na 54.40 mg 2 % Zinc, Zn 5.48 mg 50 % Proteins and Aminoacids Food Amount DV Protein 22.41 g 45 %   Alanine 1.403 g   Arginine ane.458 g   Aspartic acid ii.016 yard   Cystine 0.230 g   Glutamic acid 3.357 g   Glycine 1.520 one thousand   Histidine 0.728 g 64 %   Isoleucine 0.990 yard 64 %   Leucine 1.746 k 51 %   Lysine 1.855 one thousand 60 %   Methionine 0.576 g   Phenylalanine 0.874 chiliad   Proline one.141 g   Serine 0.897 g   Threonine 0.867 m 53 %   Tryptophan 0.114 g 28 %   Tyrosine 0.689 m   Valine 1.100 g 56 %   Phenylalanine + Tyrosine one.563 chiliad 58 %   Methionine + Cysteine 0.576 m 37 %		Carbohydrates Nutrient Corporeality DV Carbohydrate 0.00 thousand 0 %   Cobweb 0.00 k 0 %   Sugars 0.00 yard   Internet carbs 0 one thousand Fats and Fatty Acids Omega-3 Omega-half-dozen Omega-6 / Omega-3 ratio 0.03 g 0.01 grand 0.33 Nutrient Amount DV Fatty 3.791 grand 5 %   Saturated fat acids ane.876 g 9 %     Butanoic acid 0.000 yard     Decanoic acid 0.000 m     Dodecanoic acrid 0.006 g     Eicosanoic acid 0.011 g     Heptadecanoic acrid 0.048 g     Hexadecanoic acid 0.939 grand     Hexanoic acrid 0.000 yard     Octadecanoic acid 0.760 thousand     Octanoic acid 0.000 chiliad     Pentadecanoic acid 0.020 g     Tetradecanoic acid 0.093 chiliad   Monounsaturated fat acids 1.437 g     Docosenoic acid 0.000 thousand     Eicosenoic acid 0.014 m     Heptadecenoic acid 0.033 g     Hexadecenoic acid 0.096 thou     Octadecenoic acid 1.491 chiliad     Tetradecenoic acrid 0.006 k     Trans-octadecenoic acid 0.080 k   Polyunsaturated fat acids 0.239 yard     α-linolenic acid n-iii (ALA) 0.03 g     γ-linolenic acid n-6 (GLA) 0.01 grand     Docosahexaenoic north-3 acrid (DHA) 0.000 g     Docosapentaenoic n-three acid (DPA) 0.000 one thousand     Eicosapentaenoic n-three acid (EPA) 0.000 g     Eicosatetraenoic acid 0.037 one thousand     Octadecadienoic acid 0.158 g     Octadecatetraenoic acrid 0.000 yard     Octadecatrienoic acid 0.044 chiliad   Fatty acids, full trans 0.080 thousand     Fat acids, total trans-monoenoic 0.080 g Sterols Nutrient Amount DV Cholesterol 74.80 mg 25 % Other Nutrient Amount DV Booze, ethyl 0.0 grand Ash 0.xc g Caffeine 0.00 mg Theobromine 0.00 mg H2o 57.77 g
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Beefiness, broiled, cooked, patty, 97% lean meat / 3% fatty, basis contains 130 calories per 85 g serving. This serving contains 3.viii m of fat, 22 chiliad of poly peptide and 0 k of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is circuitous carbohydrate. Beefiness, baked, cooked, patty, 97% lean meat / iii% fat, ground contains 1.9 1000 of saturated fat and 75 mg of cholesterol per serving. 85 chiliad of Beefiness, baked, cooked, patty, 97% lean meat / iii% fatty, ground contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as ii.45 mg of iron, 4.25 mg of calcium and 300 mg of potassium. Beefiness, baked, cooked, patty, 97% lean meat / three% fat, ground vest to 'Beefiness Products' nutrient category.
Food backdrop Source USDA Standard reference Category Beefiness Products

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Source: https://www.nutritionvalue.org/Beef%2C_broiled%2C_cooked%2C_patty%2C_97%25_lean_meat_%252F_3%25_fat%2C_ground_nutritional_value.html